You Were Born Knowing How to Eat! with Ilene Leshinsky

Ilene Leshinsky, creator of Find Body Freedom, will guide you through the essentials of "intuitive eating", considered the best way to eat for positive body image and weight stabilization. Ilene has been happily and successfully using these principles while teaching them to women for 27 years. You'll leave with a satisfied belly and new skills to help you through the holiday season and beyond. And... please, invite a friend!

Please arrive at 5:00 pm. The program begins at 5:15 and ends at 6:30 pm

Location: 

Store/ Self Storage

11010 N. Military Trail

Palm Beach Gardens

About Ilene Leshinsky: 

Ilene is a former psychotherapist who has been working for 27 years with women who have felt trapped in battles with their bodies. She guides and supports women to stop the battles and to learn to love the bodies they're in and to eat with joy. For the first half of her life, as a very overweight child and later as an adult in the throes of restrictive and binge eating, Ilene battled with her body and her relationship with food. She will share her healing journey into intuitive eating and body freedom with you.

B2B4Women Special Price $20.00.  Register here or call Ilene for more information @ 518.570.6164.