Unlock the Secrets of Innate Body Wisdom Today!

Meet Ilene

I help women find the path to freedom from conflicts with body image, weight, and their relationship with food, using their innate body wisdom and the philosophy of intuitive eating.

Join The Movement to Body Freedom

Find Body Freedom is a comprehensive program designed to help women who feel held back by their past traumas, negative emotions, and societal assumptions about their bodies. Society and the media tell us their definition of beauty, but through the Find Body Freedom program, you will gain the tools you need to define beauty your way.

Through carefully researched modules, expertly created structures, and warm encouragement from our Founder, Ilene Leshinsky, MSW, your journey to a positive body image is closer than you think.

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