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Finding Joy Within

Are you happy or joyful? Are you aware of the differences between someone that is happy and someone who is joyful?

We describe happiness as an internal feeling that’s often influenced by external circumstances — going on vacation, receiving your big promotion, or feeling the sun rays on your skin during a much-needed visit to the beach.

Joy is considered an external expression of an inward state-of-mind. When we have joy in our hearts, our surroundings do not impact our joy.

Creating joy requires internal work that’s very similar to the work required within our Find Body Freedom program. We learn to confront the core of ourselves with honesty, and in return, we receive freedom from external influences.

Would you consider yourself joyful or happy?

Are you curious about the Find Body Freedom program? Contact us today to learn how you can discover true Body Freedom and find joy!

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