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My Story Behind Find Body Freedom

Updated: Sep 20, 2019





Here's my story about why I created Find Body Freedom, and why I believe that I can relate to many of the issues that you are experiencing right now.


Somewhere between the ages of three and five, I became what we would call today a morbidly obese child. I learned to eat compulsively from a family that was haunted by the Great Depression and afraid when I was an infant and a toddler that I was too skinny. My mother, chastised by my grandmother for not feeding me enough, would try to make me eat more by making me laugh and then shoving a spoonful more of food into my mouth. That was my first experience with being overfed and led to decades of overfeeding myself.


I was a sneak eater in grade school, stopping off at the variety store up street from my house, and buying candy bars as an "appetizer" on the way home for lunch. I was put on diet pills in the fourth grade and my mom shopped for me in the "chubbette"  section of our local department store. The experience of being an overweight child, fraught with disapproval from my parents and hurtful comments from my classmates, negatively colored the first half of my life. 


Throughout childhood, adolescence, and into early and mid-adulthood, I believed I was fat, even when I wasn't. I had such an unhealthy relationship with food and with my body, and regularly swung from compulsive overeating to highly restrictive eating behaviors. And I of course I tried every diet known to man and womankind!


In my mid- thirties, I was lost and struggling - with food, my weight, and many other issues. So I joined Weight Watchers and to this day I am grateful to the program for stabilizing my eating behaviors for a period of time - and for introducing me to fruits and vegetables which were not staples in my life as they are now.