I help women find the path to freedom from conflicts with body image, weight, and their relationship with food, using their innate body wisdom and the philosophy of intuitive eating.
Join The Movement to Body Freedom
Find Body Freedom is a comprehensive program for women who for years have felt trapped in battles with their bodies. Through the program, you will transition your conflicts to a place of peace with your body image, your weight, and your relationship with food and eating.
"The program has taught me that it is okay for me to take care of myself - that I'm not selfish and that this is a journey - it's not all or nothing."
"I have not stepped on the scale once since I began the program because I am more than the number on the scale! My weight does not define who I am!!"
"I am more comfortable with my body. I have stopped calling myself bad, bad, names. In fact, I don't even think that way anymore."
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