I help women find the path to freedom from conflicts with body image, weight, and their relationship with food, using their innate body wisdom and the philosophy of intuitive eating.
Join The Movement to Body Freedom
Find Body Freedom is a comprehensive program designed to help women who feel held back by their past traumas, negative emotions, and societal assumptions about their bodies. Society and the media tell us their definition of beauty, but through the Find Body Freedom program, you will gain the tools you need to define beauty your way.
Through carefully researched modules, expertly created structures, and warm encouragement from our Founder, Ilene Leshinsky, MSW, your journey to a positive body image is closer than you think.
"The program has taught me that it is okay for me to take care of myself - that I'm not selfish and that this is a journey - it's not all or nothing."
"I have not stepped on the scale once since I began the program because I am more than the number on the scale! My weight does not define who I am!!"
"I am more comfortable with my body. I have stopped calling myself bad, bad, names. In fact, I don't even think that way anymore."
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