Find Body Freedom in Authority Magazine

Updated: Dec 15, 2021

Our Founder, Ilene Leshinsky, was recently featured in Authority Magazine, speaking about how each of us can leverage the power of gratitude to improve our overall mental wellness!




The collective mental health of our country is facing extreme pressure and the practice of gratitude can go a long way in improving our mental wellbeing


"To me, gratitude means having an open heart, open to the kindness of others, and expressing kindness to others every day. It means being thankful for the many gifts and blessings in our lives and to look for those blessings even in challenging moments!" Ilene Leshinsky.


Authority Magazine features in-depth interviews with authorities in Business, Pop Culture, Wellness, Social Impact, and Tech.


Read the article here.

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